Day 10:

Today didn't really go well for polyphasic sleep. I suppose I felt a bit off still from what had happened and ended up sleeping through when I got to my 1:00am nap (the part that is the hardest). I did try to do the naps that day, but only fell asleep during 1 of them because of the fact that I had slept so long already.

Day 11:

I woke up today at around 7:30 (after going to bed at 1am) and I feel pretty much like I slept WAY too long (you know the feeling you get when you oversleep) I really wish I would have just woke up, but hey you can't change the past. The last 10 days were really up and down for the sleep experiment, but I think I made some good progress.

I plan to really get this thing down these next 10 days and really get it to work. I lied down for every nap today, however I did not fall asleep…I just wasn't tired. I also realize that I have a lot of things racing through my mind. I may need to sit in silence for a while and quiet my mind. I haven't been meditating lately, not sure why…but I think it is starting to show.

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