Today went well, I didn't feel like a zombie. What I did was take an extra 2 naps during the 1-5am. This is what Steve Pavlina had to do, so I'll just keep to it until I get more fully adapted and able to wean myself off of it.

After waking from my naps I didn't immediately feel that great, I was pretty tired and felt like going back to sleep. Once I got up and got going I felt perfect fine however, (which is actually how I feel after waking up each morning during normal sleep anyway lol)

Some people say that they wake up feeling fully refreshed and energetic but I haven't gotten that yet. So far I'd say I am not really getting any benefit from Polyphasic sleep, while at the same time I have to say that I'm not actually doing it all completely right (lots of oversleeping etc…) so I still can't give accurate thoughts on it. It's getting a lot easier as I go on though, so things should start to work out a bit better by next week for sure.

(No Ratings Yet)

 Loading ...